It has been fifteen years since I completed nursing school. I culminated my student days as a Summa Cum Laude at Father Saturnino Urios University in the Philippines. It was a rare academic feat, but I managed to excel inspite of the difficulties I had back then. As I reminisce how it has been, I would like to point out the learnings I had through the years, and this will be the focus of this blogpost. Summa Cum Laude is the highest Latin honor one could get in the university. It does not just mean being the class valedictorian with the highest grade in the batch, but it means possessing a grade considered one of the highest throughout the school's history. In the Philippines, there are very few with Summa Cum Laude honors, and it is extremely rare in Nursing. Yes, I did that. Well, it was unexpected. I was actually expecting at least Cum Laude, the third highest Latin honor. However, some rules were changed, making it less difficult to get Cum Laude such that I was lit...
In the heart of Korean wisdom lies the saying, "Namoo-eh-seo tteo-reo-ji-neun won-soong-i," which translates to "Even a monkey falls from a tree." This proverbial gem encapsulates a profound truth: even the most skilled or experienced individuals can make mistakes or experience failure. Let's delve into the significance of this saying in Korean society and culture. This is the focus of this blogpost. Within Korean culture, this saying reflects the value placed on humility and perseverance. It encourages individuals to approach success with humility, acknowledging that setbacks are a natural part of life's journey. This mindset fosters resilience and a willingness to learn from mistakes, traits highly regarded in Korean society. In contemporary Korea, the proverb remains as pertinent as ever. In a society known for its emphasis on academic and professional achievement, the pressure to succeed can be immense. As a person who was focused on academi...
Health is that elusive state of being that we all strive for, yet never quite seem to reach. We all have our own definition of what it means to be healthy, whether it's the absence of illness or the ability to run a marathon without breaking a sweat. But the truth is, defining health is no easy feat. It's like trying to catch a greased pig - you can chase after it, but it always seems to slip away. So, let's take a lighthearted look at the complex nature of health and how we can try to define it. I have come to understand that determining who is healthy is not as simple as it may seem. The connection between norms and health is intricate, and there is no one-size-fits-all answer to this question. In my experience, health is not just about the absence of disease but also about meeting societal norms. For instance, a patient who presents with symptoms of depression and anxiety may be considered unhealthy, even though there is no physical ailment. This ...
According to the recent Happiness Index and Positive Experience Index (2015), Filipinos are considered one of the happiest in the world. There are many empirical evidence supporting this, including the magnitude of resilence and effectiveness of Filipinos in coping with several calamities and personal challenges. There are ofcourse scepticism on these researches, given that happiness could not even be measured objectively, and even more difficult to be compared. Happiness is indeed subjective, such that it is experienced differently among various persons with unique backgrounds and histories. Therefore, it is a challenge to make a summary or list of what makes one happy for a certain group of people, such as Filipinos. However, there are similarities among Filipinos that one could deduce effectively to answer what makes Filipinos happy. This is the focus of this blogpost. Family counts first. Family is most powerful source of motivation and happiness for Filipinos. More importantly,...
Living in Norway for over 2 years, I have often encountered questions about the languages I speak. I usually answered I speak Norwegian, English and two Filipino languages. Then, people start asking if the second Filipino language is a dialect of the other. Given my mother tongue is Cebuano, the second language referred, I abruptly debunk the misconcept that it is a mere dialect. My most common explanation is that all Filipinos speak the Filipino language, but those who only learn to speak Filipino have difficult time understanding or communicating with one speaking Cebuano. Throughout the span of my childhood, I got to grasp the political and cultural differences of Filipinos speaking Filipino language or Tagalog as referred by most, and those coming from the Southern Philippines speaking Cebuano. The language in itself has become the boundary between the two groups of people. Due to their innate differences, misunderstandings result, not because of mere language confusion, but of cu...
Bullying became a hot topic in Norway today after a young teenager died of emaciation due to eating disorder that was primarily linked to anxiety from bullying at school. This was quite taboo in this Scandinavian country, given the nation is very keen on respecting socio-cultural differences and on protection against any form of discrimination. Discussions have been made on how to handle and prevent bullying and who takes the responsibility in these cases, whether the family, school or the State. Personally, I was not reacting in anyway as my mind says the concept is remote and almost impossible to happen in the Philippines. Perhaps, I was referring it to death, but not to bullying. However, after several days I was quite uneasy on the topic and further asked myself if I was ever bullied before and what it has caused me in the long-term basis. To my surprise, bullying was a crucial point in my childhood. My coping skills allowed me to hide in my consciousness what had happened...
In a beautiful garden, a man found a cocoon of a butterfly. It has a small opening in it. Very eager, the man sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then, it seemed to stop making any progress for although it appeared as if it had gotten so far as it could, it could go no further. So the man decided to help the butterfly using a pair of scissors by snipping the remaining bit off of the cocoon. The man saw as expected the butterfly emerged easily from the cocoon but to his dismay, the butterfly it had a swollen body and small shriveled wings. Moreover, the wings never enlarged and expanded to be able to support the body. From then on, the butterfly spent the rest of its life crawling around and never was it able to fly. The man in the story did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening were God’s way of forcing fluid from the body...
I am a proud Filipino but there are some aspects of the Filipino culture that needs to be improved. These improvements are impossible if everybody thinks there is no need for them, so I start with my contribution by recognizing these in this blogpost. 1. Learn to wait. No Filipino can wait. We all find ways to be ahead of the others. We are known for this. We simply can not wait as if there is no other chance to do a certain thing. As a result, chaos results, which is reflected in the systems we have either in large-scale government services or in ourselves as well. 2. Learn to think before talking. Feed a Filipino an attractive title of an article or news, he or she is able to form opinions even without knowing and understanding the story. I call this "Facebook mentality of hastiness." As a result, most non-Filipinos do not take us seriously, because we are more noisy than smart. 3. Learn to respect differences and opinions. Every Filipino thinks everyone should conf...
Moving to a new country can be both exhilarating and challenging. When I arrived in Norway, I faced the daunting task of adapting to a new culture, a foreign language, and building a life from the ground up. In those early days, the mantra "en dag om gangen," which translates to "one day at a time," became my guiding light. The Arrival: A World of Uncertainty Stepping off the plane in Norway, I was immediately struck by the unfamiliar surroundings and the realization that I was far from home. The Norwegian language, with its melodic but mystifying sounds, posed a formidable barrier. I had no work lined up, and I didn't know a soul I could trust to help me navigate this new chapter of my life. It was a daunting prospect, to say the least. Learning the Language: Babysteps to Communication One of the first and most crucial challenges was the language barrier. Learning Norwegian was essential not only for daily communication but also for securing...
While browsing my Facebook newsfeed, I came to realize how our country - the Philippines is plagued with not just prevalent corruption, but also with direct and indirect mob rule. People who seems to have control and followership tends to use extra-judicial means to assert control or push for decisions and situations for either their personal advantage or the organization they represent. In this blogpost, I will not single out any organization or issue to help people understand the characteristics of mob rule. This is to provide awareness that mob rule and democracy are concepts on the opposite sides of the continuum. I allow my readers to use the knowledge they get to evaluate situations either current or past, whether these situations fits to the criteria of mob rule. A controlling authority attempting to utilize extra-judicial means The authority maybe an individual, a group or a large institution with objectives they need to pursue and meet for their own growth, survival or adva...
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