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No One Like Us (Poem)

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  Who really are we? Is a good but tough question. Do we have a life based who we are, or in discretion? Is there an approach for us to understand us better? Releasing ourselves from self-restraints like fetters   We have contrasting dimensions even in oneself There is definitely something beyond   the public self Charactetistics both for us and others are well-known Everything about us clearly to public we have shown   Besides there are things and traits we are blinded Try hearing what others say; never be close-minded Perception by others, we ourselves are unaware Society see something but we don’t, sounds unfair?   Be attentive, not everything about us we are in control Even how much we try, thus there’s always a loophole Intriguigingly there is segment of us we keep hidden Traits we withhold for life like truth that is forbidden   This a confirmation that every single manages a facade Presenting ourselves reasonably to be applaud In this way some people result in standing in awed Q
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The Choice of Anger

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As someone who has been through a lot of ups and downs recently, I used to hold onto a lot of anger and resentment towards some people who hurt me deeply. I thought that my anger was justified and that it was the only thing keeping me from falling apart completely. But in reality, my anger was only holding me back from finding true happiness and moving on. This is the focus of this blogpost. It takes a lot of courage and self-love to make the decision to let go of my anger and forgive those individuals. It isn't an easy process, but in the end, it can be worth it. Personally, I finally realized that holding onto anger was only causing me more pain and suffering, while those individuals had moved on with their life. I was the only one still trapped in the past, unable to let go. This is a never-ending negative-laden cycle. However, we have to note that anger can be a powerful motivator. It can give us the energy and drive you need to stand up for yourself or to fight for
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Ten Years in Norway: A Walk Down Memory Lane

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Wow, can you believe it's been ten years? It genuinely feels like it was only yesterday when I took my very first steps into the beautiful expanse of Norway. I remember that chilly sensation under my shoes, reminding me that I had embarked on a whole new journey. Initially, my plans only involved a brief stint in this land, but life has a way of throwing surprises, and here I am, a decade later, calling it my home. Norway's mesmerizing beauty, from the vast and serene fjords to the mesmerizing dance of the northern lights, has been a constant backdrop to my life's myriad of moments. Whether I was riding high on joy or navigating through my challenges, the country's landscapes and culture have significantly influenced my personal growth. Allow me to indulge in a bit of nostalgia and guide you through my incredible journey here. The Early Days: Immersing Myself in Oslo Embarking on my new life in Norway was nothing short of an emotional rollercoaster. There wa
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Is it Socialism or Populism?

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"Are you confused about the difference between socialism and populism? It's like the difference between giving everyone a small slice of the cake or promising a few people the whole cake. Let's take a closer look!" There are some politicians that are associated with socialism but some would consider them representing the ideology of populism. This is the focus of this blogpost. Allow me to clarify the distinction between populism and socialism. Populism is a political approach that seeks to resonate with the general populace, often challenging the established elites. Populist leaders might make sweeping promises to gain popular support, even if such promises might be challenging to keep in the long run. An instance could be a leader pledging to reduce taxes for all, regardless of the long-term economic implications. On the other hand, to understand socialism, consider this simple analogy: Imagine you have five candies and five children. Your goal is to dis
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What is "Gigil"?

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Gigil! Ghhhh - that feeling yes! It is somehow unexplainable but certainly felt. The Filipino feeling of "gigil" as a complex mix of emotions and behaviors that are deeply ingrained in the Filipino culture. This is the focus of this blogpost. "Gigil" can be described as a feeling of intense excitement, enthusiasm, or affection that is often expressed through physical actions such as pinching, squeezing, or tickling. This feeling can be directed towards a variety of stimuli, including loved ones, cute or adorable things, or even frustrating or irritating situations. For example, when a parent sees their child doing something cute, they may feel gigil, which is a mix of overwhelming love and the urge to pinch or squeeze their child. This feeling is so strong that it can result in a physical reaction, such as tightening of the chest or fists. However, a person may also feel gigil towards someone who has wronged them, such as a cheating partner or a rude co-
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Millennials, We Are Generation Y

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It is quite amazing that almost one month from now, I will be celebrating my birthday. I could not ignore the fact, that I actually feel older. I am noticing changes in my body that I never had just months before. I could willingly attribute these changes to my age. Unsurprisingly, I consider myself belonging to Generation Y. As a millennial or one belonging to Generation Y, let me give a glimpse into our lifestyle, problems, and what makes us unique. Buckle up, because it's going to be a wild and tech-savvy ride! First things first, millennials were born between 1980 and 1996, making us the largest living generation in the world. We're all about technology since we grew up with personal computers and the internet. We're practically glued to our smartphones and can navigate the digital world like nobody's business. Because of this, we value instant gratification and seek convenience. We love speed and on-demand services, which is why apps like Uber, Airbnb,
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Sleep Deprivation: What to do?

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As a night shift nurse, I am no stranger to sleep deprivation. It's a common experience for anyone who works odd hours or has a busy lifestyle, and it can be both hilarious and frustrating at the same time. So, let's take another look at sleep deprivation and how it affects us all.  I know firsthand the toll that sleep deprivation can take on a person's physical and mental health. Unfortunately, it's a problem that is all too common among healthcare professionals, who often work long hours and have irregular schedules. Studies have shown that healthcare professionals, including nurses, are at a higher risk for sleep deprivation than the general population. This is due to a variety of factors, including working night shifts, irregular schedules, and high stress levels. The consequences of sleep deprivation can be serious, especially for healthcare professionals who are responsible for the care and well-being of others. Sleep deprivation can lead to impaired c
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Which is Better: Introvert or Extrovert?

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Let me tell you something that's as pointless as trying to catch a slippery eel with your bare hands - comparing an extrovert and an introvert! It's also like trying to compare a chatty parrot with a contemplative sloth - they're both awesome in their own way, but they have different personalities, strengths, and weaknesses. This is the focus of this blogpost. Firstly, extroverts are like social butterflies who flutter around from one person to the next, while introverts are more like solitary cats who prefer to curl up in a cozy corner with a good book. We have some famous extroverts like Ellen DeGeneres, who is known for her outgoing and bubbly personality. She loves being around people and making them laugh, and her talk show is all about spreading positivity and joy. Another famous extrovert is Dwayne "The Rock" Johnson, who is known for his larger-than-life persona both on and off screen. He's a natural born entertainer who loves to engage wit
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Our Mistakes, Our Actions

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We, human beings all make mistakes because no one is perfect. Sometimes, we act in a way that doesn't align with our intentions, and that is acceptable. It's common to act based on the information we have at the time, thereby increasing the chance of committing mistakes. However, it's also okay to not do anything, even if everything seems clear. Unfortunately, we often prefer to keep things the same because change can be scary. Our actions whether resulting to mistakes or right action is worth pondering on. This is the focus of this blogpost. As a human being, I am not perfect, and I know that I make mistakes, too. I have done things that I regret, said things that I wish I could take back, and made decisions that did not align with my values. But despite these shortcomings, I remain optimistic. I believe that acknowledging our imperfections is an important step towards growth and self-improvement. It is through our mistakes and failures that we learn va
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Someone who is always available

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The saying that comes to mind in this context is "absence makes the heart grow fonder." While being available to your partner is important in a relationship, having some distance and personal space can also be beneficial. It allows both partners to pursue their own interests, cultivate their own identities, and appreciate each other's presence when they come together again. When partners are constantly available to each other, they may take each other for granted and become complacent in the relationship. This can lead to a lack of effort and a decline in the quality of the relationship. However, if partners have some time apart, they may start to miss each other and appreciate each other's company even more when they reunite. Being always available in a romantic relationship can have both advantages and disadvantages. As a hopeless romantic, the idea of always being there for your partner may seem like the ultimate expression of love and devotion. For me,
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Being Aloof and the Cues

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Through my existence, I have interacted with diverse individuals with varying personalities and even varying cultural backgrounds. I have come to realize that effective communication goes beyond the words we speak. It also entails nonverbal cues such as eye contact, touch, distance, and time. This will be the focus of this blogpost. EYE CONTACT Ironically, as a nurse, I often find myself preferring to be alone. I tend to talk less and avoid eye contact, which I have learned can be emotionally draining, especially when dealing with patients. However, maintaining eye contact is crucial when communicating with patients to show empathy and understanding. Although I try to protect myself by talking carefully and avoiding eye contact, I remain vulnerable because I tend to talk too much. This is my weakness. Eye contact is a crucial aspect of nonverbal communication. It is the act of looking directly into someone's eyes while speaking or listening to them. Eye contact can have
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