Imagine a caterpillar undergoing metamorphosis, emerging from its cocoon as a majestic butterfly. This metamorphosis represents metanoia, a process of shedding old limitations and embracing new possibilities. Similarly, in human experience, metanoia manifests as a journey of self-discovery and growth. This is the focus of this blogpost. Metanoia, a term originating from Greek, encapsulates the profound concept of transformative change. It signifies a shift in one's mindset, a deep inner transformation leading to a fundamental change in perspective, beliefs, and behaviors. Examples of metanoia include personal growth. A person stuck in negative thought patterns and self-limiting beliefs can experience metanoia through therapy or self-reflection. They let go of fear and embrace self-compassion, leading to greater confidence and fulfillment. In addition, society often undergoes metanoia, catalyzed by collective movements or paradigm shifts. For instance, the civil rights m...
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