Wow, can you believe it's been 15 years since that life-changing moment when I ranked sixth among 88,000 nursing graduates in the Philippines? Talk about a journey! But let me tell you, it's been one heck of a ride, and I've picked up some major lessons along the way. Different start First off, learning is like a hunger that comes from deep within. I've soaked up experiences like a sponge, from being a clinical instructor in the nursing academe to freelancing as a nursing lecturer. I've dived into nursing research with not one, but two master theses, dipped my toes into nursing administration as an assistant to the nursing dean, and even started at the bottom as a nursing assistant in a nursing home in Oslo, Norway. And let's not forget my time as a nurse in various hospital wards—Obstetric-gynecology, medical-surgical, pediatric units, and specializing in substance abuse in the acute department. Yep, I've seen it all—from different body openings...
Non-verbal communication is an essential part in a society, as well as understanding the values the community believe in. This reflects a good overview of how communication and tradition have evolved through time. These expressions are never constant, such that meaning changes from time to time, and is greatly affected by the events or the kind of environment one belongs in. Filipinos, being a society with mixed Asian and Western influences have unique facial and body expressions. These are the focus of this blogpost. 1. Silent stare Stares could mean evil look for Filipinos. It may indicate sarcasm or manipulation. It is considered rude to this, especially when in a conversation because it may also indicate disinterest or disrespect. 2. Lip/Eye pointing This is quiet funny gesture common not just in the rural areas, but also in urban communities. It is quiet hard to explain the direction in verbal language, so it is better to point them vaguely, interestingly with the use of lips,...
There is one awkward truth that I can admit easily - I tend to withdraw from people who makes me uncomfortable directly and indirectly. By withdrawing meaning I suddenly cut or wane in my communication with them. This is because of a discomfort I felt brought about by my action or theirs. Those actions are not necessarily wrong in terms of ethics, customs or morals. Nonetheless, I can not withstand acting pleasant and amiable infront of people who makes me uncomfortable. This blogpost is about this. The discomfort of being with people who badly pretends to accept you. Sometimes, there is a disconnect between what others say in words and what they convey in actions. The ambivalence results in confusion, and eventually stress and discomfort. Worse, if the negating actions are too evident, such that the disconnect is easily detected. The discomfort becomes more complex as the other person bears now the responsibility to deal with the confusing situation, either to confront or veer away fr...
From my short experience in teaching, the most important aspect I learned is how teachers see their students. This shows that there are no bad students, only bad teachers. Remember the teachers that have made marks in our lives, inside and outside school. The key why they have touched us is the way they see us. Here are some perspectives on how teachers see us. 1. A student is a workload. The initial information teachers obtain before conducting a class is the number of students and the relative impression of the teachers, who had prior experience with them. Then, teachers formulate strategies on how to deal with them. This is good at least for the first few meetings, but this can be difficult in the long run. Teachers may just merely go to a class for the sake of work, thereby seeing every student as part of their workload. In return, students feel nothing to the teacher. Students remember the tasks the teacher required them, rather than who the teacher really is. Students see tea...
Moving to a new country can be both exhilarating and challenging. When I arrived in Norway, I faced the daunting task of adapting to a new culture, a foreign language, and building a life from the ground up. In those early days, the mantra "en dag om gangen," which translates to "one day at a time," became my guiding light. The Arrival: A World of Uncertainty Stepping off the plane in Norway, I was immediately struck by the unfamiliar surroundings and the realization that I was far from home. The Norwegian language, with its melodic but mystifying sounds, posed a formidable barrier. I had no work lined up, and I didn't know a soul I could trust to help me navigate this new chapter of my life. It was a daunting prospect, to say the least. Learning the Language: Babysteps to Communication One of the first and most crucial challenges was the language barrier. Learning Norwegian was essential not only for daily communication but also for securing...
Health is that elusive state of being that we all strive for, yet never quite seem to reach. We all have our own definition of what it means to be healthy, whether it's the absence of illness or the ability to run a marathon without breaking a sweat. But the truth is, defining health is no easy feat. It's like trying to catch a greased pig - you can chase after it, but it always seems to slip away. So, let's take a lighthearted look at the complex nature of health and how we can try to define it. I have come to understand that determining who is healthy is not as simple as it may seem. The connection between norms and health is intricate, and there is no one-size-fits-all answer to this question. In my experience, health is not just about the absence of disease but also about meeting societal norms. For instance, a patient who presents with symptoms of depression and anxiety may be considered unhealthy, even though there is no physical ailment. This ...
I want to caution you about the concept of caring. While it is a fundamental aspect of any healthy relationship, caring can also have its drawbacks. It is important to consider how we express care and whether our actions are truly beneficial to the person we care about. This is the focus of this blogpost. Undoubtedly, the act of caring for others, particularly in intricate relationships such as those amongst friends, can be a daunting task. Caring is undeniably a crucial and affirmative aspect of any friendship, but it can also pose a considerable number of challenges. This is quite natural as the friendships evolves through time - it becomes more complicated as it seems. One of the main challenges of caring for friends is navigating the different needs and preferences of each person. People have different communication styles, emotional needs, and ways of dealing with challenges, which can sometimes clash with the needs of others. It can be difficult to know how to best su...
How do we feel if we only see the dark? Is life worth living? Perhaps it is still, but does darkness reduce the essence of our lives? Many questions to answer, but certain responses. What exist are mere assumptions of why sometimes we need to experience the darkness. Darkness is reality. One relates to something void and empty, rather than reality. It is real to feel our presence in the dark. Similarly, in the darkness of our lives, where problems and uncertainties cloud us, we feel real. This reality presents the hardships the world can offer to anyone. However, one must separate darkness itself from the metaphorical comparison of darkness to adversities in our lives. These are two distinct concepts. Problems are problems and must not be perceived as something dark. Problems are parts of our perceived reality. It exists not because for us to give us hope or make us stronger and better, rather it exists because it is part of our existence. We just need to deal with it, and t...
Can we reverse the deleterious effects of climate change? Later, or else ecological habitats destroyed and estranged Nearly we made natural adaptatation almost impossible Planetary greenhouse effects are also becoming irreversible Carbon human footprint in decades continuously increase Level of increased fossil fuel consumption also never cease Nitrous oxide and chemicals pollutes land, water, air due to us Petroleum, coal and oil limited use thus, we need to discuss Carbon offset measures and laws therefore are necessary List of harmful pollutants are unlimited; we must be wary Note to everyone: we have to safeguard our ozone layer Plant more trees against UV rays: for all, a need and prayer Carbon tax should be implemented by countries, overall Like and push politicians to adopt and enforce Kyoto Protocol Never too late to defend clean environment and atmosphere Persistent sea level rise, remember is a threat all of us to fear Climate justice should be enshrined in laws and supported...
In the heart of Korean wisdom lies the saying, "Namoo-eh-seo tteo-reo-ji-neun won-soong-i," which translates to "Even a monkey falls from a tree." This proverbial gem encapsulates a profound truth: even the most skilled or experienced individuals can make mistakes or experience failure. Let's delve into the significance of this saying in Korean society and culture. This is the focus of this blogpost. Within Korean culture, this saying reflects the value placed on humility and perseverance. It encourages individuals to approach success with humility, acknowledging that setbacks are a natural part of life's journey. This mindset fosters resilience and a willingness to learn from mistakes, traits highly regarded in Korean society. In contemporary Korea, the proverb remains as pertinent as ever. In a society known for its emphasis on academic and professional achievement, the pressure to succeed can be immense. As a person who was focused on academi...
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