WATCH: Seoul-Incheon, South Korea


Here is my video on my short trip to South Korea.


For more blogposts on Seoul, click the links below.


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Padayon Lang: Just Continue ᜉᜇᜌᜓᜈ᜔ ᜎᜅ᜔

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There are words that stay with us long after the people who spoke them are gone. For me, one of those words is the Cebuano phrase: “Padayon lang.” These simple words describe my life motto. It is short, almost ordinary. It does not shine with poetry. Yet it has a quiet strength, the kind that you don’t just think about but actually feel deep inside. Literally, it means “just continue” or “keep going.” But in Cebuano life, padayon lang is less of a command and more of gentle encouragement, just a soft pat on the shoulder, a light that shows you the way in the dark. I first heard it as a child, when I struggled with school and say, “Padayon lang sa imong pagtuon.” Keep studying. It is not a word of triumph. It does not promise success. Unlike congratulations or I’m proud of you, padayon lang accepts that life is hard, that the road is tiring, and yet it reminds us that moving forward, even slowly, even step by step is still worth it. It is the Cebuano spirit of resilience, no...
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Reinvigorating Fortitude

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People seldom face adversities in life that either challenges the way they cope with difficulties, or worse presents sufficient stress to a person's existence and resilience. Situations are varied, but the person's ability to endure these situations is crucial in the way one copes in the end. There is a term fortitude that simply denotes one's mental toughness or courage in the midst of pain and adversity. This is the greatest factor that aids one to learn from the situation, and be better prepared in case a similar serious, challenging situation confronts the individual again in the future. Fortitude has three elements: will, courage and endurance. Will is the intention to stay on track, not until the desired end-result is achieved. On the other hand, courage is the acceptance that pain, adversities and temptation are part of the process. Accepting them, rather than ignoring them is the key to solving a problem, or enduring a negative experience. Lastly, endurance is the ...
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I am entering my fifth year of residing in Norway. Many things have happened during this short period of time, both good and bad. However, one of that is worthy to highlight is how I realized the big contrast between prevailing values between Norwegian and Filipino cultures. I can only talk about these two in particular, although there are somehow similiraties between the Norwegian culture with those of coming from Europe, as well that with Filipino and other Asian societies. This blogpost will present three comparative points to exhibit the diversity of culture. COMPARISON 1 Norwegian: Able decide independently for oneself Filipino: To fight for what is most important Freedom and passion may not be on the same side always. Freedom is the ultimate virtue in the Norwegian culture. One may or may not be passionate of what Norwegians are doing, but most important is that they decided on them by themselves, such that no one has dictated on them what they are supposed to do....
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10 Sociocultural Differences Between Norway and the Philippines

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Soon, I would mark my sixth year of living in Norway. It is difficult to sum up the past six years in few words. A lot of things I have experienced, and many people I have encountered. At least, I could say I have learned a lot during this period. However, what makes it more challenging for me as an immigrant in Norway is the contrast in cultures and social norms between my home country, the Philippines and Norway. Both countries were ranked high in different survey of happiness, depending on how happiness is defined on these surveys. And this concept of happiness is reflected in the norms in both countries. In this blogpost, I would enumerate ten of these cultural differences. 1.         Love for nature I could say that both Philippines and Norway have been blessed with beautiful landscapes. Philippines is known for its beaches, while Norway has fjords giving way to beautiful unique sceneries not found in other countries. However...
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It has been fifteen years since I completed nursing school. I culminated my student days as a Summa Cum Laude at Father Saturnino Urios University in the Philippines. It was a rare academic feat, but I managed to excel inspite of the difficulties I had back then. As I reminisce how it has been, I would like to point out the learnings I had through the years, and this will be the focus of this blogpost. Summa Cum Laude is the highest Latin honor one could get in the university. It does not just mean being the class valedictorian with the highest grade in the batch, but it means possessing a grade considered one of the highest throughout the school's history. In the Philippines, there are very few with Summa Cum Laude honors, and it is extremely rare in Nursing. Yes, I did that. Well, it was unexpected. I was actually expecting at least Cum Laude, the third highest Latin honor. However, some rules were changed, making it less difficult to get Cum Laude such that I was lit...
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Days turned to months while months turned to years. Someone is waiting for something to happen with the hope of the high possibility of reality inspite of the risk of uncertainty. This is the waiting game. The agony of waiting is undescribable and no words can explain how deep scars are created when one experiences it. It results to a state that breathing seems to cause pain while tears flow naturally. The memories of the past blends with the dream of coming back as time passes by so fast leaving the person unchanged but tremendously hurt. No one ever wants to linger in a state of waiting. It is a period of confusion when some people encourages one to be patient and persistent, while on the other side, the reality presents hypothetical what-ifs that needs to be answered. There exists a great demand for answers but only few are reasonable. Worse, questions are left unanswered yet more and more questions are generated every moment. The long wait can be considered a crisis as...
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Have you ever experienced being taken for granted? It seems that although you have done everything you could, the other continues to ignore either your actions or your presence at all. No one wants such very difficult situation to experience. In the time of social media when communication becomes easy and meeting variety of people is as quick as a click of a button, it becomes very convenient also to dismiss one person in another's life temporarily or permanently. Know why. No one avoids another without feeling uncomfortable with the other. It could be that the other is challenging another’s views, beliefs and perspectives. This means the other is intruding perhaps on another’s comfort zone, indicating that undue stress has been created that the other wants to ignore the other. Reasons could vary from taking time to deal with the person, to not being interested at all with the person. Determining the cause of being ignored by the other takes time and objectivity. T...
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Emotions affect the way one think, which in turn affects all the things that happen to someone. I have always believed on this. Since I was very young, I developed gradually the process of becoming "emotionless". Is this possible? How could this affect one and decisions in life? Subjectivity is a term that relates to emotions. When we become so happy, we feel too elated that we want the feeling to linger more. Some even think that being happy may cause one to worry for something sad that may happen afterwards. I was once part of these few people, who believed on the temporary nature of happiness. Now, no more I believe on this, for becoming successful involves one to believe that life of abundance is possible. This can only be achieved if one focuses on goals in life and repeats this continuously in the mind, regardless on, whether it may be possible or not. Unfortunately, extreme focus is not an easy task. This involves one to be very objective on things, leading to ...
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