What seems to be correct in a Filipino perspective? Ethically speaking, where lies the boundary between what is right and wrong? As a Filipino myself, it is quite difficult for me to see that, because everything seems to be very subjective. Every Filipino could justify his or her action regardless of what it is. Nothing seems to be intolerable, and everything could explained as long as someone dares to do so. This makes the Filipino society chaotic and disorganized in a way. Nothing seems to be a standard way of evaluating actions and decisions. Ethical theories would not be sufficient even to explain the Filipino ethical standards. However in this blogpost, an attempt to put this relatively subjective threshold into an objective framework is to be made. Familiarity and consensus Change is something everyone of us would like to avoid. Filipinos takes risks when the available options are too few, but in general, most Filipinos would not want to change anything that is part of...
The mere thought of coming home after several months of being away from home makes me feel very anxious. I know others feel the same. The reasons maybe complex but these are shared by everyone who went beyond their comfort zone in search of greener pastures. Here are the three most obvious reasons why I am afraid. I do not know how I will react with bad news I do not know This is everyone's fear. Being away for a significant length of time, family and friends would sometimes opt not to tell you some bad news, especially when it can make one confused and distracted. Instead of being able to deal with the problem, I fear if this will happen to me that I am left with no option but to cope as fast as I could, especially when I can not do something about it. Although, I just hope that I can handle pretty well. Wish me luck. I do not know whether I could keep up with high expectations Ofcourse, this is an inenvitable fear. People would ask how I was in the last few months. Whether I ...
When I look back on the year, I understand that it was not about perfect numbers or completing every goal. It was a year of adjustment, balance, and quiet growth. Some changes were planned, others were forced by life and work. A few goals were achieved, many were not, but almost all of them taught me something important. This reflection is not about success or failure, but about learning; learning my limits, my priorities, and how personal growth often happens slowly. Reading Less, Learning More Reading was one area where this became clear. I wanted to read 21 books in 2025, but I finished only 12. At first, this felt disappointing. Over time, I realized that the quality of what I read mattered more than the number. Books like Sapiens, Think Again, Factfulness, and Stolen Focus were not easy or fast reads. They required focus and patience, and they stayed with me long after I finished them. Instead of reading many light books, I chose fewer books with deeper ideas about his...
Humans have tendencies to be possessive and assert their ownership on things and people they have. Perhaps, this is the reason why in all languages possessive pronouns exist: mine, yours, hers, his or theirs. There are things we keep and want to keep for ourselves. This may not be a problem unless the circumstances dictate that it is the perfect time to let go, and cease to hold unto these things. Here I would list three things everyone should let go no matter what it takes. A toxic non-serving relationship Relationships make or break us. Actually, the effect of relationships in our lives depends on us as well. We let relationships make or break us. Some relationships make us better indidivuals by supplementing us with harmony and happiness in our lives. At times, relationships end but still it gives us the benefits of the learning the end comes with. However, there are relationships that are so-called toxic and non-serving. It does not yield any new learnings, instead it pr...
Health is that elusive state of being that we all strive for, yet never quite seem to reach. We all have our own definition of what it means to be healthy, whether it's the absence of illness or the ability to run a marathon without breaking a sweat. But the truth is, defining health is no easy feat. It's like trying to catch a greased pig - you can chase after it, but it always seems to slip away. So, let's take a lighthearted look at the complex nature of health and how we can try to define it. I have come to understand that determining who is healthy is not as simple as it may seem. The connection between norms and health is intricate, and there is no one-size-fits-all answer to this question. In my experience, health is not just about the absence of disease but also about meeting societal norms. For instance, a patient who presents with symptoms of depression and anxiety may be considered unhealthy, even though there is no physical ailment. This ...
Have you ever experienced being taken for granted? It seems that although you have done everything you could, the other continues to ignore either your actions or your presence at all. No one wants such very difficult situation to experience. In the time of social media when communication becomes easy and meeting variety of people is as quick as a click of a button, it becomes very convenient also to dismiss one person in another's life temporarily or permanently. Know why. No one avoids another without feeling uncomfortable with the other. It could be that the other is challenging another’s views, beliefs and perspectives. This means the other is intruding perhaps on another’s comfort zone, indicating that undue stress has been created that the other wants to ignore the other. Reasons could vary from taking time to deal with the person, to not being interested at all with the person. Determining the cause of being ignored by the other takes time and objectivity. T...
I wonder why saying goodbye is considered good. Most of the time, goodbyes never feel like something is good, unless you have a definite time of making hellos again after goodbyes. It is just putting a period in an article, not knowing whether there is another page that follows it. Pain, regrets and feelings of optimism usually follow after goodbyes. The word GOODBYE ends with BYE. In this article I will put meaning to goodbye using the the last three letters of the word. I hope this could somehow explain the things we feel and put light on how to deal with it, when confronted with a difficult one. B - BEST WISHES AHEAD The primary object of saying goodbye is hoping everything turns out well after making an end or separation in any form. We try to smile, even deep inside our hearts, truly saying goodbye hurts. Smiling is an act of courage and hope that in spite of the situation, things will go better. Saying goodbye could be as simple as greetings after work. It is jus...
As an introvert, I've often been labeled as timid in various situations, which tends to carry a negative connotation, especially in our fast-paced world where introversion is not typically favored. However, there's an aspect that is frequently overlooked – being timid can come with some unexpected benefits. While there are advantages to being timid, it's also important to acknowledge the potential downsides. First of all, being timid can hold you back in social situations. If you're always hesitant to speak up or put yourself out there, you might miss out on opportunities to connect with others or pursue your goals. You might find yourself feeling left out or overlooked, which can lead to feelings of loneliness and isolation. Another potential problem with being timid is that it can lead to low self-esteem and a lack of confidence. When you're always second-guessing yourself and holding back, you might start to believe that you don't have any...
Do really first impression last? Many would disagree would this because upon meeting another for the first time, everything we know seems to be superficial, and the more we spend time with certain people, we get to know them better, making first impression either incorrect or simply inaccurate. However, this blogpost will not focus on these impressions, rather on our expectations which could be developed since the first meeting or the succeeding ones. This is actually for me very crucial how we understand based on them. The popular definition of expectation has three parts: (1) it is a strong belief, (2) of something will happen, or (3) be the case. So from the definition, it is clear that expectations revolves around events or situations, not individuals. However, this events maybe the result of action of humans that aid in creating the belief, or further strengthening the expectation. So what can we understand by this. Expectation is a mere supposition. If there is a pattern, then...
Few years ago, I have noticed a sort of pattern on how every year begins and ends. Everytime I think over the pattern, I hesitate to acknowledge that certain pattern do exist, but there is. I would not want to find meaning on the series of events, but the mere coincidence seems to be improbable to happen and unimaginable to find logic using cause and effect those happened in the exact order and intensity. This blogpost will attempt to shed light on the concept of synchronicity or acausal coincidence of events. One week before Christmas 2011, a great storm hit the Southern Philippines, killing hundreds before daybreak. I was working as an nursing instructor then and more than 100 students almost drown in the flashflood that came with the storm. The event permanently changed my career path, beliefs and working relationships with known institutions. The same period in 2013, I was already in Norway, earning nothing and having no concrete work offer then. That was the first time since I fi...
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