The 21st of January 2026 marks the end of the 14th chapter of my life, which also means that another 1,000 days have passed 😂. This chapter was not only about time moving forward, but also about personal reflection, adjustment, and maturity. During this period, I searched for meaning in life, questioned my values, and learned more about the importance of human connections. It was a phase that helped me better understand who I am and how I relate to others and the world around me. Learning from Past Challenges The 13th chapter of my life left a lasting impact on me and strongly shaped the one that followed. The pandemic changed daily life, work routines, and social relationships in ways I had never experienced before. During this time, I also chose to let go of unhealthy habits and distanced myself from certain people. The sudden death of my father was the most difficult experience, forcing me to confront loss, grief, and uncertainty. These events made the 14th chapter a pe...
As an introvert, I've often been labeled as timid in various situations, which tends to carry a negative connotation, especially in our fast-paced world where introversion is not typically favored. However, there's an aspect that is frequently overlooked – being timid can come with some unexpected benefits. While there are advantages to being timid, it's also important to acknowledge the potential downsides. First of all, being timid can hold you back in social situations. If you're always hesitant to speak up or put yourself out there, you might miss out on opportunities to connect with others or pursue your goals. You might find yourself feeling left out or overlooked, which can lead to feelings of loneliness and isolation. Another potential problem with being timid is that it can lead to low self-esteem and a lack of confidence. When you're always second-guessing yourself and holding back, you might start to believe that you don't have any...
The mere thought of coming home after several months of being away from home makes me feel very anxious. I know others feel the same. The reasons maybe complex but these are shared by everyone who went beyond their comfort zone in search of greener pastures. Here are the three most obvious reasons why I am afraid. I do not know how I will react with bad news I do not know This is everyone's fear. Being away for a significant length of time, family and friends would sometimes opt not to tell you some bad news, especially when it can make one confused and distracted. Instead of being able to deal with the problem, I fear if this will happen to me that I am left with no option but to cope as fast as I could, especially when I can not do something about it. Although, I just hope that I can handle pretty well. Wish me luck. I do not know whether I could keep up with high expectations Ofcourse, this is an inenvitable fear. People would ask how I was in the last few months. Whether I ...
Today (November 30) marks the birth anniversary of the known Filipino hero Andres Bonifacio. Many including me are used to hearing Bonifacio's name but never really got to deepen the appreciation and knowledge about him. There were controversies and unresolved issues regarding the motivation, personality and death of Bonifacio; but in this blogpost, the focus would rather be on the learnings we could possibly derive from the story of Bonifacio and how we could reflect on it when applied on our own respective lives. Family and friends first At the age of 14, Bonifacio needed to stop going to private school to support his five other siblings because both their parents died of illness in a duration of a year. Because of this, he earned a living for his family until his siblings had been regularly employed thereafter. On the other hand, by mere impression, Bonifacio treated Rizal as a friend or as an important person of the Filipino revolution. Motivated by this, Bonifacio with his c...
It was quite unfortunate that just few weeks ago when all of us in the nursing home I worked for got a bad news that my ward will be closed by the Oslo municipality. The main reason was based on statistics of the slight decline of those who are over 80 years old, which they attribute to the Second World War. That was a brilliant alibi of the city government and its agencies to cover up political intentions, which in philosophy is a valid socialist measure. However, the news threatened us to be unemployed for a time, given that the process of determining who are to lose their jobs have been started just few weeks ago. Personally, I was very worried, but I handled the situation well. I know that everything depends on a stable job, which includes my papers in Norway. I was uncertain if I would be "saved", given that I have just started less than a year ago. In short, I am one of the few with the shortest work experience in the nursing home. The only thing that could save me i...
In a world where life seems to be a never-ending race, a moment of respite is a precious gem. Enter "Pahiluna," a beautiful Cebuano word that embodies the essence of unwinding, letting go, and savoring the art of relaxation. It's like discovering a hidden treasure chest of tranquility in the midst of life's chaotic seas. This is the focus of this blogpost. First things first, let's demystify this word. Pahiluna isn't just a word; it's an experience, a state of mind, and a lifestyle all rolled into one. It's that moment when you throw your cares to the wind, kick back, and embrace the now. Pahiluna is the ultimate antidote to the relentless pace of modern life. Let's paint some vivid examples of Pahiluna in action. Imagine yourself on a pristine Cebu beach, your toes luxuriating in the soft sand, and a freshly cracked coconut in hand. As the sun gracefully dips below the horizon, you immerse yourself in Pahiluna, serenaded by the soothin...
At this moment, I am about to close a period in my life. Mixed emotions are two words the describes how I feel. It feels right and wrong at the same time, although I am determined to keep whatever decision I have made. However, to further describe what I feel, I am writing this article. It is not easy. It is not easy when one has to move on and close one chapter of life that has given one valuable memories and lessons to become better. It is not easy to just close one eyes and seemingly ignore the consequences involved in closing one aspect with life, given that there are people, who might be hurt by inevitable decisions to be made and there are feelings involved. It is not easy to know that moving on means turning back to people, memories and associated feelings. It is not easy. It takes time. It takes time to move on and deal with the result of decisions. Although it takes time, there is a possibility that it will be finished. There is certainty when the decision has been m...
Bullying became a hot topic in Norway today after a young teenager died of emaciation due to eating disorder that was primarily linked to anxiety from bullying at school. This was quite taboo in this Scandinavian country, given the nation is very keen on respecting socio-cultural differences and on protection against any form of discrimination. Discussions have been made on how to handle and prevent bullying and who takes the responsibility in these cases, whether the family, school or the State. Personally, I was not reacting in anyway as my mind says the concept is remote and almost impossible to happen in the Philippines. Perhaps, I was referring it to death, but not to bullying. However, after several days I was quite uneasy on the topic and further asked myself if I was ever bullied before and what it has caused me in the long-term basis. To my surprise, bullying was a crucial point in my childhood. My coping skills allowed me to hide in my consciousness what had happened...
We have so much to do, so limited time, but so little things accomplished. Yet, we still feel bored. Isn't that a paradox? People get easily bored. Sometimes, even the most exciting and adventurous among us can find ourselves feeling a little bit bored. But hey, that's okay - boredom can actually be a good thing! First, let's talk about the signs that you're bored. Maybe you're scrolling through social media for the hundredth time today, or you've resorted to counting the tiles on your ceiling. Perhaps you're watching paint dry or taking extra long bathroom breaks just to pass the time. Whatever the case may be, if you're feeling uninterested, restless, or just plain blah, you might be bored. Boredom has always been a part of human life, but it seems like we're hearing more and more about it these days. With the prevalence of smartphones and social media, people are increasingly complaining about being bored. However, is modern bo...
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