The world's largest collection of sculptures in a park is attracting one million people every year. The art pieces, which were made from bronze, granite and iron features the appreciation of the human spirit of Norway's most renowned sculptor Gustav Vigeland. Click the link below: http://vimeo.com/65900073 Visiting Vigelandsparken makes one realize things in life, inspired from the different sections of the park: the Main Gate, the Bridge, the Fountain, the Monolith and the Wheel of life. The main gate is very simple but elegant. It features a long pathway towards the main section of the park. It gives the visitor the feeling that life requires a pathway and direction where one should follow through. That direction is the person's purpose in his or her life, that will guide all his or her actions, no matter what situations the person will be experiencing and whoever the person will be meeting. The bridge is one of the most dramatic part of the park, which...
Being the Danish nation’s northernmost town, Skagen is known for the Skagen Odde peninsula located in the North Jutland Island. The town also houses the world largest fish oil factory. The sand and fish port factors make vacations to Skagen peninsula a very unique experience. This has been made more special during my visit in the winter season in February when spring pauses occur. Thus, my short trip became a combination of sun, snow and sand in Skagen. Skagen Fyr The Skagen Lighthouse was a reconstruction of the White Lighthouse, which is primarily used for exhibitions nowadays. This lighthouse has been useful in preventing invasion of the Danish capital Copenhagen by Western countries like the Great Britain. Grenen This is Denmark’s northernmost tip where the North Sea and the Baltic Sea meet. Grenen literally means the branch, showcases a very beautiful landscape and sea horizon. Sandormen It is a wagon pulled by a tractor carrying ...
One thing that makes me proud of being Filipino is that there are many good singers in our country. I am not saying that the Philippines has the best singers in the world, but it is obvious that many Filipinos have showed to the world the God-given talent they have. 1. Parents encourage their children to develop their singing talents Children singing old songs and acting as if the song fits them well. Love songs, rock, whatever genre songs maybe Filipino children can sing that. Some even report that children learn humming a melody before able to speak well. Ofcourse, parents are very crucial in the development of this talents. If a talent has been acknowledged at an early age, this provides time for child to improve his or her talent in singing. Watch the newly-launced TV show Voice Kids Philippines. 2. Competition helps produce more good singers The most-watched Television shows in the Philippines are singing competition. Most artists are discovered in these platform...
Imagine a caterpillar undergoing metamorphosis, emerging from its cocoon as a majestic butterfly. This metamorphosis represents metanoia, a process of shedding old limitations and embracing new possibilities. Similarly, in human experience, metanoia manifests as a journey of self-discovery and growth. This is the focus of this blogpost. Metanoia, a term originating from Greek, encapsulates the profound concept of transformative change. It signifies a shift in one's mindset, a deep inner transformation leading to a fundamental change in perspective, beliefs, and behaviors. Examples of metanoia include personal growth. A person stuck in negative thought patterns and self-limiting beliefs can experience metanoia through therapy or self-reflection. They let go of fear and embrace self-compassion, leading to greater confidence and fulfillment. In addition, society often undergoes metanoia, catalyzed by collective movements or paradigm shifts. For instance, the civil rights m...
In the last few days, I met one patient, who tried to commit suicide by drinking poison with red wine and slashing her wrist. She was conscious during the time I took care of her, but refuses to eat because for her, in that way she will die faster. Everytime I met her, she always says her willingness to die in spite of all my encouragement and constant communication. My experience taking care of her was quite strange for me such that it leads me to ask myself when does prolonging life considered a mistake. Dysthanasia is the opposite of euthanasia. The first type is act of unnecessary prolonging one's life by initiating unreasonable, non-beneficial health interventions. On the other hand, euthanasia is the act of facilitating death. Although these concepts are non-synonymous, they are still closely related as these concepts tackle the dilemma surrounding an inevitable event in human life, that is death. So when can we say prolonging one's life may constitute a moral deviation...
When I look back on the year, I understand that it was not about perfect numbers or completing every goal. It was a year of adjustment, balance, and quiet growth. Some changes were planned, others were forced by life and work. A few goals were achieved, many were not, but almost all of them taught me something important. This reflection is not about success or failure, but about learning; learning my limits, my priorities, and how personal growth often happens slowly. Reading Less, Learning More Reading was one area where this became clear. I wanted to read 21 books in 2025, but I finished only 12. At first, this felt disappointing. Over time, I realized that the quality of what I read mattered more than the number. Books like Sapiens, Think Again, Factfulness, and Stolen Focus were not easy or fast reads. They required focus and patience, and they stayed with me long after I finished them. Instead of reading many light books, I chose fewer books with deeper ideas about his...
Have you ever wondered how would life be different if everything we hear and experience is only good news? That may sound impossible. It is impossible but what if we take this hypothetical scenario within the Filipino society. What could we learn perhaps from it? How would a typical Filipino react if everything seems to be in order? Here I list some of my guess and assumptions should this situation happen. 1. A Filipino would think there would be no tomorrow. We simply are not used to experiencing good. There are two reasons for this. Firstly, we seldom experience it. Secondly, we think that is impossible. So should things become perfect, we would tend to abuse and misuse whatever positive we are experiencing. We would not think whether there is tomorrow. Why should we? We even do not think and genuinely hope things might be the same the next day. 2. A Filipino would doubt if things are true. A general Filipino rule is that if there exists something good, doubt it. Doubt it and do...
When people ask me what was your job before? I answered I worked as a nurse and a teacher before for almost 4 years. Upon hearing this, they have a different kinds of reaction, but the way I understand their reaction, it was more of disbelief and doubt. Yes I worked as such. I never regret any moment of it. I am quite young and some may even think I was not yet fit for the job. Honestly speaking, I considered that seriously. Feeling people doubt you because you are young as a teacher challenged me a lot to do better. I was thinking I was getting better but somehow I lacked something. A different perspective in life, a different flavor. This has contributed me to go abroad and leave my job in the Philippines. Worrying, ofcourse is always a result of the decision of leaving your comfort zone, but now I realize I need to see things in a larger perspective. From my present standpoint, I could see myself before very contented with my chalk or my white board marker, going to school, do...
In a world where life seems to be a never-ending race, a moment of respite is a precious gem. Enter "Pahiluna," a beautiful Cebuano word that embodies the essence of unwinding, letting go, and savoring the art of relaxation. It's like discovering a hidden treasure chest of tranquility in the midst of life's chaotic seas. This is the focus of this blogpost. First things first, let's demystify this word. Pahiluna isn't just a word; it's an experience, a state of mind, and a lifestyle all rolled into one. It's that moment when you throw your cares to the wind, kick back, and embrace the now. Pahiluna is the ultimate antidote to the relentless pace of modern life. Let's paint some vivid examples of Pahiluna in action. Imagine yourself on a pristine Cebu beach, your toes luxuriating in the soft sand, and a freshly cracked coconut in hand. As the sun gracefully dips below the horizon, you immerse yourself in Pahiluna, serenaded by the soothin...
When was the first time you learned to make kites fly? It was not easy, I assume; given there is a balance required to stabilize a mobile kite. Generally, the design of the kite is crucial. It is a not shaped ordinarily like any parallelogram and it has a tail. The shape allows air to pass at faster speed in the upper portion of the kite than the lower counterpart. T his aids the kite to float in air. On the other hand, the kite’s tail maintains its upright position while flying and prevents it from spinning. Moreover, the wind is also an important factor. If there is not enough wind, the person controlling the kite has to move or run to give the kite the thrust needed to fly. On a different scenario, when there is a strong wind, it is advantageous as the person could remain stationary, since the kite has achieved the sufficient pressure to fly. Of course, all these things depend on a string that connects the person and the kite; which maintains the distanc...
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