There are words that stay with us long after the people who spoke them are gone. For me, one of those words is the Cebuano phrase: “Padayon lang.” These simple words describe my life motto. It is short, almost ordinary. It does not shine with poetry. Yet it has a quiet strength, the kind that you don’t just think about but actually feel deep inside. Literally, it means “just continue” or “keep going.” But in Cebuano life, padayon lang is less of a command and more of gentle encouragement, just a soft pat on the shoulder, a light that shows you the way in the dark. I first heard it as a child, when I struggled with school and say, “Padayon lang sa imong pagtuon.” Keep studying. It is not a word of triumph. It does not promise success. Unlike congratulations or I’m proud of you, padayon lang accepts that life is hard, that the road is tiring, and yet it reminds us that moving forward, even slowly, even step by step is still worth it. It is the Cebuano spirit of resilience, no...
When I look back on the year, I understand that it was not about perfect numbers or completing every goal. It was a year of adjustment, balance, and quiet growth. Some changes were planned, others were forced by life and work. A few goals were achieved, many were not, but almost all of them taught me something important. This reflection is not about success or failure, but about learning; learning my limits, my priorities, and how personal growth often happens slowly. Reading Less, Learning More Reading was one area where this became clear. I wanted to read 21 books in 2025, but I finished only 12. At first, this felt disappointing. Over time, I realized that the quality of what I read mattered more than the number. Books like Sapiens, Think Again, Factfulness, and Stolen Focus were not easy or fast reads. They required focus and patience, and they stayed with me long after I finished them. Instead of reading many light books, I chose fewer books with deeper ideas about his...
Have you ever experienced being annoyed by acts of others that you really hope they never have done? Well, I realized these infuriating acts reflect how we as individuals have been brought up. This somehow reflects we as human beings, unique from others, and in this blogpost I am going to enumerate some of them. Leaving your used cup or glass after work Who are you to behave like that? Your cup is from your mouth, and you expect people to get your cup and clean it for you after work. Your cup is for me part of another's intimate zone, so keep it to yourself, not the entire workplace. How would people think of themselves? Next time, I would put my used tissue paper in that cup even you are still drinking. 🤣 Talking too much, but loses interest quickly Unfortunately, this is very common. For me, it is better to talk about your enthusiasm most to yourself, then act. Do something before talking about it. Some people talk as if they were finished doing things, even they even have not s...
Today (November 30) marks the birth anniversary of the known Filipino hero Andres Bonifacio. Many including me are used to hearing Bonifacio's name but never really got to deepen the appreciation and knowledge about him. There were controversies and unresolved issues regarding the motivation, personality and death of Bonifacio; but in this blogpost, the focus would rather be on the learnings we could possibly derive from the story of Bonifacio and how we could reflect on it when applied on our own respective lives. Family and friends first At the age of 14, Bonifacio needed to stop going to private school to support his five other siblings because both their parents died of illness in a duration of a year. Because of this, he earned a living for his family until his siblings had been regularly employed thereafter. On the other hand, by mere impression, Bonifacio treated Rizal as a friend or as an important person of the Filipino revolution. Motivated by this, Bonifacio with his c...
Being the Danish nation’s northernmost town, Skagen is known for the Skagen Odde peninsula located in the North Jutland Island. The town also houses the world largest fish oil factory. The sand and fish port factors make vacations to Skagen peninsula a very unique experience. This has been made more special during my visit in the winter season in February when spring pauses occur. Thus, my short trip became a combination of sun, snow and sand in Skagen. Skagen Fyr The Skagen Lighthouse was a reconstruction of the White Lighthouse, which is primarily used for exhibitions nowadays. This lighthouse has been useful in preventing invasion of the Danish capital Copenhagen by Western countries like the Great Britain. Grenen This is Denmark’s northernmost tip where the North Sea and the Baltic Sea meet. Grenen literally means the branch, showcases a very beautiful landscape and sea horizon. Sandormen It is a wagon pulled by a tractor carrying ...
The mere thought of coming home after several months of being away from home makes me feel very anxious. I know others feel the same. The reasons maybe complex but these are shared by everyone who went beyond their comfort zone in search of greener pastures. Here are the three most obvious reasons why I am afraid. I do not know how I will react with bad news I do not know This is everyone's fear. Being away for a significant length of time, family and friends would sometimes opt not to tell you some bad news, especially when it can make one confused and distracted. Instead of being able to deal with the problem, I fear if this will happen to me that I am left with no option but to cope as fast as I could, especially when I can not do something about it. Although, I just hope that I can handle pretty well. Wish me luck. I do not know whether I could keep up with high expectations Ofcourse, this is an inenvitable fear. People would ask how I was in the last few months. Whether I ...
The world's largest collection of sculptures in a park is attracting one million people every year. The art pieces, which were made from bronze, granite and iron features the appreciation of the human spirit of Norway's most renowned sculptor Gustav Vigeland. Click the link below: http://vimeo.com/65900073 Visiting Vigelandsparken makes one realize things in life, inspired from the different sections of the park: the Main Gate, the Bridge, the Fountain, the Monolith and the Wheel of life. The main gate is very simple but elegant. It features a long pathway towards the main section of the park. It gives the visitor the feeling that life requires a pathway and direction where one should follow through. That direction is the person's purpose in his or her life, that will guide all his or her actions, no matter what situations the person will be experiencing and whoever the person will be meeting. The bridge is one of the most dramatic part of the park, which...
Non-verbal communication is an essential part in a society, as well as understanding the values the community believe in. This reflects a good overview of how communication and tradition have evolved through time. These expressions are never constant, such that meaning changes from time to time, and is greatly affected by the events or the kind of environment one belongs in. Filipinos, being a society with mixed Asian and Western influences have unique facial and body expressions. These are the focus of this blogpost. 1. Silent stare Stares could mean evil look for Filipinos. It may indicate sarcasm or manipulation. It is considered rude to this, especially when in a conversation because it may also indicate disinterest or disrespect. 2. Lip/Eye pointing This is quiet funny gesture common not just in the rural areas, but also in urban communities. It is quiet hard to explain the direction in verbal language, so it is better to point them vaguely, interestingly with the use of lips,...
Do really first impression last? Many would disagree would this because upon meeting another for the first time, everything we know seems to be superficial, and the more we spend time with certain people, we get to know them better, making first impression either incorrect or simply inaccurate. However, this blogpost will not focus on these impressions, rather on our expectations which could be developed since the first meeting or the succeeding ones. This is actually for me very crucial how we understand based on them. The popular definition of expectation has three parts: (1) it is a strong belief, (2) of something will happen, or (3) be the case. So from the definition, it is clear that expectations revolves around events or situations, not individuals. However, this events maybe the result of action of humans that aid in creating the belief, or further strengthening the expectation. So what can we understand by this. Expectation is a mere supposition. If there is a pattern, then...
Have you ever felt you wanted to go away from a difficult situation? Or perhaps deal with a person who makes you feel awkward and uncomfortable that you just want to evade and prefer not to see the person? Everyone has experienced this perhaps. However, one could ask which way is the best way to escape. Here I will present three posible scenarios, one can choose. 1. Avoid the situation and talk no more about the person This is the most common. People try to forget everything but it is difficult and in reality impossible. One can try to dump all associated memories and bad feelings in his or her unconciousness but everyone knows this way of escape just make delays in confronting a problem. This does not take away the fact that it is certain that the problem will arise some other time in the future. For an instance, when one engages a quarrel with another and can no longer endure the tension, one perhaps try to hide himself or herself from the comfort zone, hoping things wil...
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