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The Seinfeld Technique in Language Learning: Mastery Through Consistency

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Since December last year, I have been immersing myself on learning French and Spanish. It may not be the most practical thing to learn two languages at the same time, but I think that consistent efforts could be the key. This approach has proven effective for me in the past, and currently I am hoping would work again to my advantage. This known as the Seinfeld Technique, which is the focus of this blogpost. Seinfield technique is named after comedian Jerry Seinfeld, is a simple yet powerful productivity method built on one principle: don’t break the chain. Originally intended for writing jokes daily, Seinfeld’s method involves marking an X on a calendar each day you complete a task—and then refusing to break the streak. In language learning, this approach can be a game-changer. It shifts the focus from dramatic effort to steady, daily exposure, turning progress into a habit rather than a hurdle. Imagine a language learner who commits to practicing Spanish for just 15 minut...

Cashflow: Key to Personal Budgeting

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Managing personal finances can be a daunting task, especially for those who are just starting out or have limited financial knowledge. This has also been a problem for me until I learned one of the most effective ways to manage personal finances through cash flow budgeting. In this article, there will be a discussion about the pros and cons of personal cash flow budgeting and provide examples to support the arguments. Personal cash flow budgeting has several advantages that make it a valuable tool for managing personal finances. One of the primary benefits of cash flow budgeting is that it helps individuals with financial planning. By forecasting cash inflows and outflows, individuals can make informed decisions about spending and saving, ensuring that they have enough cash on hand to meet their financial obligations. This would allow one to foresee months when cash meager, and thus preparations are necessary to make ends meet. For instance, a person may use cash flow budge...

Over Two Years of Intermittent Fasting

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Perhaps you heard about intermittent fasting before, but have you really understood how it could work? Well, it is simple as alternately being in a long fasting state with a periods when one is allowed to eat. It may sound difficult. I could say it is both easy and challenging, given that I have engaged myself into intermittent fasting almost daily for over two years now. In this blogpost, I will share my personal experience about intermittent fasting. 1. It is not a diet. It is not a diet, wherein one starves out oneself to attain weight loss. That is not the primary purpose of intermittent fasting, rather it is inducing sufficient stress to the body to be in a healthy "survival mode." One could actually eat whatever one likes during the non-fasting period. However, the first thing I noticed when I started fasting is that I got full easily during the first meal, such that I eat a little thereafter. So instead of eating three full meals, I gradually reduced it two...

Overseas Filipino Workers: 20 Best Places to Live (Based on Statistics)

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Being an OFW (Overseas Filipino worker) myself, I have been confronted with the question before on which country is the best place to live and work. Of course, the ultimate answer would be the United States of America, because most Filipinos would want to migrate on the most powerful nation in the world. However, I was personally not contented with that popular answer and I want to find out based on government statistics and a data-based interpretation. This is not perhaps to justify my choice to live in Norway, which happens to be ranked number 2 in the list.  To answer my question, I made used of the data from the Bangko Sentral ng Pilipinas or the Central Bank of the Philippines on the remittances of OFWs grouped according to countries. My assumption is that the amount of remittance per OFW would reflect indirectly the income they are earning in the country. Of course, this assumption is limited to the fact that every person varies in the amount of remittances and there...