WATCH: Seoul-Incheon, South Korea


Here is my video on my short trip to South Korea.


For more blogposts on Seoul, click the links below.


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Vigelandsparken, Oslo Norway: Celebrating Human Spirit

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The world's largest collection of sculptures in a park is attracting one million people every year. The art pieces, which were made from bronze, granite and iron features the appreciation of the human spirit of Norway's most renowned sculptor Gustav Vigeland. Click the link below: http://vimeo.com/65900073 Visiting Vigelandsparken makes one realize things in life, inspired from the different sections of the park: the Main Gate, the Bridge, the Fountain, the Monolith and the Wheel of life. The main gate is very simple but elegant. It features a long pathway towards the main section of the park. It gives the visitor the feeling that life requires a pathway and direction where one should follow through. That direction is the person's purpose in his or her life, that will guide all his or her actions, no matter what situations the person will be experiencing and whoever the person will be meeting. The bridge is one of the most dramatic part of the park, which...
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Health is that elusive state of being that we all strive for, yet never quite seem to reach. We all have our own definition of what it means to be healthy, whether it's the absence of illness or the ability to run a marathon without breaking a sweat. But the truth is, defining health is no easy feat. It's like trying to catch a greased pig - you can chase after it, but it always seems to slip away. So, let's take a lighthearted look at the complex nature of health and how we can try to define it. I have come to understand that determining who is healthy is not as simple as it may seem. The connection between norms and health is intricate, and there is no one-size-fits-all answer to this question. In my experience, health is not just about the absence of disease but also about meeting societal norms. For instance, a patient who presents with symptoms of depression and anxiety may be considered unhealthy, even though there is no physical ailment. This ...
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Being Away from Home for a Long Time

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The mere thought of coming home after several months of being away from home makes me feel very anxious. I know others feel the same. The reasons maybe complex but these are shared by everyone who went beyond their comfort zone in search of greener pastures. Here are the three most obvious reasons why I am afraid. I do not know how I will react with bad news I do not know This is everyone's fear. Being away for a significant length of time, family and friends would sometimes opt not to tell you some bad news, especially when it can make one confused and distracted. Instead of being able to deal with the problem, I fear if this will happen to me that I am left with no option but to cope as fast as I could, especially when I can not do something about it. Although, I just hope that I can handle pretty well. Wish me luck. I do not know whether I could keep up with high expectations Ofcourse, this is an inenvitable fear. People would ask how I was in the last few months. Whether I ...
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2025: Progress Sans Perfect Results

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When I look back on the year, I understand that it was not about perfect numbers or completing every goal. It was a year of adjustment, balance, and quiet growth. Some changes were planned, others were forced by life and work. A few goals were achieved, many were not, but almost all of them taught me something important. This reflection is not about success or failure, but about learning; learning my limits, my priorities, and how personal growth often happens slowly. Reading Less, Learning More Reading was one area where this became clear. I wanted to read 21 books in 2025, but I finished only 12. At first, this felt disappointing. Over time, I realized that the quality of what I read mattered more than the number. Books like Sapiens, Think Again, Factfulness, and Stolen Focus were not easy or fast reads. They required focus and patience, and they stayed with me long after I finished them. Instead of reading many light books, I chose fewer books with deeper ideas about his...
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Imagine a caterpillar undergoing metamorphosis, emerging from its cocoon as a majestic butterfly. This metamorphosis represents metanoia, a process of shedding old limitations and embracing new possibilities. Similarly, in human experience, metanoia manifests as a journey of self-discovery and growth. This is the focus of this blogpost. Metanoia, a term originating from Greek, encapsulates the profound concept of transformative change. It signifies a shift in one's mindset, a deep inner transformation leading to a fundamental change in perspective, beliefs, and behaviors. Examples of metanoia include personal growth. A person stuck in negative thought patterns and self-limiting beliefs can experience metanoia through therapy or self-reflection. They let go of fear and embrace self-compassion, leading to greater confidence and fulfillment. In addition, society often undergoes metanoia, catalyzed by collective movements or paradigm shifts. For instance, the civil rights m...
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Humans have tendencies to be possessive and assert their ownership on things and people they have. Perhaps, this is the reason why in all languages possessive pronouns exist: mine, yours, hers, his or theirs. There are things we keep and want to keep for ourselves. This may not be a problem unless the circumstances dictate that it is the perfect time to let go, and cease to hold unto these things. Here I would list three things everyone should let go no matter what it takes. A toxic non-serving relationship Relationships make or break us. Actually, the effect of relationships in our lives depends on us as well. We let relationships make or break us. Some relationships make us better indidivuals by supplementing us with harmony and happiness in our lives. At times, relationships end but still it gives us the benefits of the learning the end comes with. However, there are relationships that are so-called toxic and non-serving. It does not yield any new learnings, instead it pr...
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