WATCH: Seoul-Incheon, South Korea


Here is my video on my short trip to South Korea.


For more blogposts on Seoul, click the links below.


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Padayon Lang: Just Continue ᜉᜇᜌᜓᜈ᜔ ᜎᜅ᜔

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There are words that stay with us long after the people who spoke them are gone. For me, one of those words is the Cebuano phrase: “Padayon lang.” These simple words describe my life motto. It is short, almost ordinary. It does not shine with poetry. Yet it has a quiet strength, the kind that you don’t just think about but actually feel deep inside. Literally, it means “just continue” or “keep going.” But in Cebuano life, padayon lang is less of a command and more of gentle encouragement, just a soft pat on the shoulder, a light that shows you the way in the dark. I first heard it as a child, when I struggled with school and say, “Padayon lang sa imong pagtuon.” Keep studying. It is not a word of triumph. It does not promise success. Unlike congratulations or I’m proud of you, padayon lang accepts that life is hard, that the road is tiring, and yet it reminds us that moving forward, even slowly, even step by step is still worth it. It is the Cebuano spirit of resilience, no...
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7 Reasons Why Many Filipinos are Good Singers

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One thing that makes me proud of being Filipino is that there are many good singers in our country. I am not saying that the Philippines has the best singers in the world, but it is obvious that many Filipinos have showed to the world the God-given talent they have. 1. Parents encourage their children to develop their singing talents Children singing old songs and acting as if the song fits them well. Love songs, rock, whatever genre songs maybe Filipino children can sing that. Some even report that children learn humming a melody before able to speak well. Ofcourse, parents are very crucial in the development of this talents. If a talent has been acknowledged at an early age, this provides time for child to improve his or her talent in singing. Watch the newly-launced TV show Voice Kids Philippines. 2. Competition helps produce more good singers The most-watched Television shows in the Philippines are singing competition. Most artists are discovered in these platform...
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Cebuano: The Language and The People

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Living in Norway for over 2 years, I have often encountered questions about the languages I speak. I usually answered I speak Norwegian, English and two Filipino languages. Then, people start asking if the second Filipino language is a dialect of the other. Given my mother tongue is Cebuano, the second language referred, I abruptly debunk the misconcept that it is a mere dialect. My most common explanation is that all Filipinos speak the Filipino language, but those who only learn to speak Filipino have difficult time understanding or communicating with one speaking Cebuano. Throughout the span of my childhood, I got to grasp the political and cultural differences of Filipinos speaking Filipino language or Tagalog as referred by most, and those coming from the Southern Philippines speaking Cebuano. The language in itself has become the boundary between the two groups of people. Due to their innate differences, misunderstandings result, not because of mere language confusion, but of cu...
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What Make Filipinos Happy?

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According to the recent Happiness Index and Positive Experience Index (2015), Filipinos are considered one of the happiest in the world. There are many empirical evidence supporting this, including the magnitude of resilence and effectiveness of Filipinos in coping with several calamities and personal challenges. There are ofcourse scepticism on these researches, given that happiness could not even be measured objectively, and even more difficult to be compared. Happiness is indeed subjective, such that it is experienced differently among various persons with unique backgrounds and histories. Therefore, it is a challenge to make a summary or list of what makes one happy for a certain group of people, such as Filipinos. However, there are similarities among Filipinos that one could deduce effectively to answer what makes Filipinos happy. This is the focus of this blogpost. Family counts first. Family is most powerful source of motivation and happiness for Filipinos. More importantly,...
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Vigelandsparken, Oslo Norway: Celebrating Human Spirit

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The world's largest collection of sculptures in a park is attracting one million people every year. The art pieces, which were made from bronze, granite and iron features the appreciation of the human spirit of Norway's most renowned sculptor Gustav Vigeland. Click the link below: http://vimeo.com/65900073 Visiting Vigelandsparken makes one realize things in life, inspired from the different sections of the park: the Main Gate, the Bridge, the Fountain, the Monolith and the Wheel of life. The main gate is very simple but elegant. It features a long pathway towards the main section of the park. It gives the visitor the feeling that life requires a pathway and direction where one should follow through. That direction is the person's purpose in his or her life, that will guide all his or her actions, no matter what situations the person will be experiencing and whoever the person will be meeting. The bridge is one of the most dramatic part of the park, which...
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Noblesse Oblige: A Guiding Principle

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Some ideas refuse to disappear, even when the world changes around them. One of them is the French expression Noblesse Oblige. It simply means that privilege comes with responsibility. If life has given you education, opportunity, influence, or success, then you have a duty to use those gifts for something greater than yourself. It is an old idea, perhaps even an unfashionable one, but I think it still deserves a place in the modern world. I have thought about this a lot over the past few years. When I left the Philippines and moved to Norway, I did not arrive with privilege. Like many immigrants, I started almost from the beginning. I had to learn a new language, adapt to a different culture, rebuild my career, and prove myself again. Nothing was handed to me. Every step forward came through long shifts, sacrifices, studying after work, and refusing to give up when life became difficult. Today, I live a life that my younger self could only imagine. ...
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Once upon a time... Summa Cum Laude

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It has been fifteen years since I completed nursing school. I culminated my student days as a Summa Cum Laude at Father Saturnino Urios University in the Philippines. It was a rare academic feat, but I managed to excel inspite of the difficulties I had back then. As I reminisce how it has been, I would like to point out the learnings I had through the years, and this will be the focus of this blogpost. Summa Cum Laude is the highest Latin honor one could get in the university. It does not just mean being the class valedictorian with the highest grade in the batch, but it means possessing a grade considered one of the highest throughout the school's history. In the Philippines, there are very few with Summa Cum Laude honors, and it is extremely rare in Nursing. Yes, I did that. Well, it was unexpected. I was actually expecting at least Cum Laude, the third highest Latin honor. However, some rules were changed, making it less difficult to get Cum Laude such that I was lit...
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Emotionless

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Emotions affect the way one think, which in turn affects all the things that happen to someone. I have always believed on this. Since I was very young, I developed gradually the process of becoming "emotionless". Is this possible? How could this affect one and decisions in life? Subjectivity is a term that relates to emotions. When we become so happy, we feel too elated that we want the feeling to linger more. Some even think that being happy may cause one to worry for something sad that may happen afterwards. I was once part of these few people, who believed on the temporary nature of happiness. Now, no more I believe on this, for becoming successful involves one to believe that life of abundance is possible. This can only be achieved if one focuses on goals in life and repeats this continuously in the mind, regardless on, whether it may be possible or not. Unfortunately, extreme focus is not an easy task. This involves one to be very objective on things, leading to ...
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In the demanding world of healthcare, the phrase "Push Yourself to Your Limits" takes on a profound meaning. Healthcare providers often find themselves navigating challenging circumstances that test their physical, emotional, and mental boundaries. In this article, we'll explore the hard experiences of healthcare providers, the advantages of pushing one's limits, and the potential disadvantages that come with this demanding profession. Healthcare providers, including doctors, nurses, and allied health professionals, face a multitude of challenges that push them to their limits. Long and irregular working hours, exposure to infectious diseases, emotionally taxing patient cases, and the responsibility of making critical decisions are just a few of the hardships they encounter daily. Additionally, the ongoing pressure to stay updated with medical advancements and maintain high standards of care adds to their demanding workload. However, unknow...
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Many have told me that the greatest asset for Filipinos is their families. It is their source of strength, guidance and affection. Perhaps, I could agree with this to some extent, but not all Filipino families are alike. In addition, not all non-Filipino families are unadmirable as well. All families are unique but they share certain characteristics. This is the focus on this blogpost to differentiate the three types of families based on observable common qualities. The family who wants to know you are doing well. Simply, it is on the mind. They are more concerned of every individual's freedom and personal space, rather than collective family experience. Members would ask you if you are okay, but they will seldom give advice on how you would feel better, given they would give more emphasis on your own right to decide and to take responsibility. After knowing one is fine, the other family members no longer exert effort to dig deeper, getting only the superficial layer of situation...
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